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Wednesday, February 26, 2014

Palak Rajma

Palak Rajma

Kidney beans prepared with spinach. Its is very healthy & nutritious recipe.

Ingredients
Spinach puree (Palak Puree) 2 cups
Boiled Kidney Beans with its water ( Boiled Rajma) 1 cup
Onion (medium) 1
Tomato (medium) 1
Green Chili 1
Ginger Paste 1 tbsp
Garlic Paste 1 tbsp
Asafoetida (Hing) a pinch
Cumin Seeds 1 tsp
Turmeric Powder 1/2 tsp
Red Chili Powder 1/2 tsp
Pepper Powder ( Crushed) 1/2 tsp
Garam Masala Powder 1 tsp
Salt to taste 
Oil 3-4 tbsp

Method
1. Make a paste of onion, tomato & green chili.
2. Heat oil in a deep pan. Add cumin seeds & asafoetida.

3. When they splutter add onion-tomato paste, ginger-garlic paste. Saute for 3-4 minutes.

4. Add turmeric powder, spinach puree & boiled rajma with water. Mix well.
5. Now add red chili powder, pepper powder, garam masala powder & salt. Mix well.

6. Cover & cook for 3-4 minutes in medium heat.
7. The healthy Palak Rajma is ready to serve.
8. Serve Palak Rajma with rice, chapatis, naan or parathas.

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